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Habitat for Humidity - Run5k


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Marietta, Georgia
United States
78F / 26C
Overcast
Total Time = 26m 35s
Overall Rank = /
Age Group =
Age Group Rank = 15/35
Pre-race routine:

Got up late so the routine suffered. Ended up grabbing a Cliff Bar, bottle of water and some coffee. Good to go.
Event warmup:

Ran up and done the parking lot of the church with my son (almost 2) and stretched a little.
Run
  • 00m
  • 3.1 miles
  •  min/mile
Comments:

Good run. Couold have probably gone faster but didn't want to risk it.
What would you do differently?:

Not be injured.
Post race
Warm down:

Walked back a little to look for wifey and cheer her in.

What limited your ability to perform faster:

Wore my old shoes, recovering from shin splints and pushing a jog stroller.

Event comments:

Like others have said, VERY good after race. Plenty of snacks and services. Oh and it was inside where it was COOL!!




Last updated: 2007-08-27 12:00 AM
Running
00:00:00 | 03.1 miles |  min/mile
Age Group: 15/35
Overall: 0/
Performance:
Course: Mostly flat to some rolling. I thought it was good.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized? Yes
Events on-time?
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2007-08-27 6:32 AM

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Subject: Habitat for Humidity
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