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Greenville Triathlon - TriathlonSprint


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Greenville, South Carolina
United States
Setup, Inc
Sunny
Total Time = 1h 13m 35s
Overall Rank = 79/324
Age Group =
Age Group Rank = 2/14
Pre-race routine:

only 3 hours sleep, felt horrible in morning, better as race went on
Swim
  • 08m
  • 437 yards
  • 01m 50s / 100 yards
Comments:

Got passed quite a bit not very aggressive
What would you do differently?:

Been much more aggressive
Transition 1
  • 00m
Comments:

Chain came off, lots tons of time
Bike
  • 42m 59s
  • 15 miles
  • 20.94 mile/hr
What would you do differently?:

Punch it harder on the climbs
Transition 2
  • 00m
Run
  • 21m 34s
  • 3 miles
  • 07m 11s  min/mile
Comments:

Took forever to hit my stride, water felt fantastic, know I can go faster
Post race



Last updated: 2007-09-01 12:00 AM
Swimming
00:08:00 | 437 yards | 01m 50s / 100yards
Age Group: 10/14
Overall: 147/324
Performance: Average
Suit: Pearl izumi Tri
Course: Pool
Start type: Inside Pool Plus:
Water temp: 78F / 26C Current: Medium
200M Perf. Below average Remainder: Average
Breathing: Good Drafting: Good
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance: Bad
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Bad
Biking
00:42:59 | 15 miles | 20.94 mile/hr
Age Group: 2/14
Overall: 0/324
Performance: Good
Wind: Some
Course: Beautiful
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 00:00
Overall: Below average
Riding w/ feet on shoes
Jumping off bike Below average
Running with bike Average
Racking bike Good
Shoe and helmet removal Below average
Running
00:21:34 | 03 miles | 07m 11s  min/mile
Age Group: 2/14
Overall: 84/324
Performance: Below average
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2007-09-01 9:59 PM

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Subject: Greenville Triathlon
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