Pepsi 10K
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Pepsi 10K - Run10k
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Run
Comments: Nice effort. Started with a 6:55, then settled in nicely. Times were: 6:55, 14:00, 21:10, 28:15, 35:30, 43:55 (sub 7:00 pace for last 1.2 miles). 61st position at first turn, 52nd at second turn. What would you do differently?: Given my fitness level, it was just about a perfect race. Post race
Warm down: Ate, easy jog. What limited your ability to perform faster: Nothing. Ran up to level. Event comments: Nice local race. No big hoopla, but a fun morning. Last updated: 2007-09-11 12:00 AM
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2007-09-17 9:57 AM |
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2007-09-19 9:40 AM in reply to: #967470 |
General Discussion-> Race Reports! |
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United States
Charlottesville Track Club
60F / 16C
Sunny
Overall Rank = 50/360
Age Group = M45-49
Age Group Rank = 6/19
Coffee, Clif Bar, into the car and a 20 minute drive.
10-15 minutes easy jog, a few short striders. Simple, easy leg stretches.