General Discussion Race Reports! » Triathlon Internatiozionale of Mergozzo 2007 Rss Feed  
Moderators: k9car363, alicefoeller Reply

Triathlon Internatiozionale of Mergozzo 2007 - Triathlon1/2 Ironman


View Member's Race Log View other race reports
Mergozzo,
Italy
Dimensione Sport
60F / 16C
Overcast
Total Time = 5h 19m 5s
Overall Rank = 181/300
Age Group = M1
Age Group Rank = 78/100
Swim
  • 59m 45s
  • 3000 meters
  • 01m 59s / 100 meters
Transition 1
  • 03m 16s
Comments:

I walked out from the water to my bike after I fell on loose carpet exiting water.
The bike mount point was on a steep angled, wet, cobblestone hill so it was difficult to get clipped in. A well meaning spectator grabbed my seat to steady me and ended up ripping it off. I wasted 10 minutes trying to get my seat back on, finally had to settle for taping it in place with masking tape.
What would you do differently?:

I need to learn how to mount the bike with shoes attached already to the pedals.
Bike
  • 2h 48m 40s
  • 80 kms
  • 28.46 km/hr
Comments:

I think I would have done a lot better in this ride if it hadn't been for my seat. I had to stop 4 times and reposition it. The tape wsn't doing a very good job. Not to mention that 10 minutes of this time is trying to fix it in the first place. Overall, I'm very happy with my bike.
Transition 2
  • 01m 35s
Comments:

I didn't try to dismount the bike in socks, the entrance to transistion was wet and downhill. It just seemed to risky so I stopped and disomounted slowly careful not to fall on the cobblestone.
Run
  • 1h 25m 49s
  • 12.43 miles
  • 06m 54s  min/mile
Comments:

Overall the run felt good. I didn't have my garmin so I just paced on how my legs felt. I constantly picked people off that had passed me on the bike. I made sure I walked every water station on the second loop when my hamstrings started to get tight.
Post race



Last updated: 2007-09-14 12:00 AM
Swimming
00:59:45 | 3000 meters | 01m 59s / 100meters
Age Group: 46/100
Overall: 0/300
Performance: Average
Suit: Blue Seventy
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Navigation: Average
Rounding: Average
T1
Time: 03:16
Performance: Bad
Cap removal: Below average Helmet on/
Suit off:
No
Wetsuit stuck? Yes Run with bike: No
Jump on bike: No
Getting up to speed: Bad
Biking
02:48:40 | 80 kms | 28.46 km/hr
Age Group: 0/100
Overall: 225/300
Performance: Average
Wind: Little
Course:
Road: Smooth Wet Cadence:
Turns: Average Cornering:
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 01:35
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
01:25:49 | 12.43 miles | 06m 54s  min/mile
Age Group: 0/100
Overall: 70/300
Performance: Good
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3

{postbutton}
2007-09-18 10:49 PM

User image

Veteran
271
1001002525
Subject: Triathlon Internatiozionale of Mergozzo 2007
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Triathlon Internatiozionale of Mergozzo 2007 Rss Feed