Charlotte 8K Turkey Trot

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Charlotte 8K Turkey Trot - Run8k


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charlotte, North Carolina
United States
Sunny
 		Total Time = 43m 9s
Overall Rank = 792/2094
Age Group = 19-24
Age Group Rank = 0/
Run
  • 43m 9s
  • 8 kms
  • 05m 23s  min/km
Comments:

Got a side stich at KM 2 and ran it off until KM4
Post race
Warm down:

walked the vender booths 3 times and ate an orange

What limited your ability to perform faster:

stamina




Last updated: 2006-11-28 12:00 AM
Running
00:43:09 | 08 kms | 05m 23s  min/km
Age Group: 0/
Overall: 792/2094
Performance: Average
Course: Lots of up hills and down hill
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 3

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2007-10-01 1:54 AM

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Subject: Charlotte 8K Turkey Trot
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