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Endurance Magazine Time Trial
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Endurance Magazine Time Trial - CycleTime Trial
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Comments: Had been really frustrated with this season since my best time of the year was 26:20 back at the very first event of the season. Really wanted to leave it all on the track tonight. Concentrated on keeping my low speed around 22mph and 28mph on the odd laps and 21mp/26mph on the even laps. Wasn't quite ready to puke when I finished so I could have done a little better :) Overall, much happier with this race. Really pounded out the last backstretch and pit road. Hit 31mph on the tail end of the backstretch. What would you do differently?: Go even harder :)  Post race
Warm down: Waited on karen to finish. Ez spin around the parking lot to loosen up my legs What limited your ability to perform faster: Me Event comments: Was really expecting a bad night. I did my 2nd longest run ever on Mon, 11.2 miles, then had less than 3 hrs of sleep including a nap. Maybe I need to race on less sleep more often :) Last updated: 2007-04-08 12:00 AM
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 2007-10-10 1:22 PM |
Expert  957    Charlotte, NC |  Subject: Endurance Magazine Time Trial |
| General Discussion-> Race Reports! |
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United States
Carolina ATT
88F / 31C
Overcast
Overall Rank = 143/291
Age Group = 30-34
Age Group Rank = 8/11
Almost no sleep on Monday night because I worked overtime. Came home early and took a 2 hr nap this afternoon.
Two easy laps with Karen. Sprinted the back stretch on the last lap, hit just over 31mph