Stonebridge Ranch Triathlon - Sprint Distance

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Stonebridge Ranch Triathlon - Sprint Distance - TriathlonSprint


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McKinney, Texas
United States
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 		Total Time = 1h 19m 21s
Overall Rank = 76/361
Age Group = 20-24
Age Group Rank = 6/14
Swim
  • 15m 4s
  • 750 meters
  • 02m 01s / 100 meters
Comments:

My second triathlon and still not used to the crowds at the start.
Transition 1
  • 03m 7s
Comments:

Looong run from water exit to transition area (probably just shy of 300meters
Bike
  • 37m 16s
  • 12 miles
  • 19.32 mile/hr
Comments:

The wipeout on the first lap sliced open my shin and injured my wrist, but neither affected my run.
Transition 2
  • 01m 25s
Run
  • 22m 28s
  • 3.11 miles
  • 07m 13s  min/mile
Comments:

Felt slow, just couldn't loosen up. Would have been happy with 7min/mi or faster.
Post race



Last updated: 2007-10-12 12:00 AM
Swimming
00:15:04 | 750 meters | 02m 01s / 100meters
Age Group: 7/14
Overall: 116/361
Performance: Average
Suit: Pearl Izumi Tri Shorts
Course:
Start type: Deep Water Plus: Waves
Water temp: 82F / 28C Current: Low
200M Perf. Below average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation: Below average
Rounding: Average
T1
Time: 03:07
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:37:16 | 12 miles | 19.32 mile/hr
Age Group: 5/14
Overall: 128/361
Performance: Below average
Wiped-out on the first lap at about 4 miles on a wet turn. Off the bike gathering my stuff frantically for about 30 seconds.
Wind: Strong
Course:
Road: Smooth Wet Cadence:
Turns: Cornering: Bad
Gear changes: Average Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:25
Overall:
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:22:28 | 03.11 miles | 07m 13s  min/mile
Age Group: 7/14
Overall: 48/361
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2007-10-13 12:09 AM

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Subject: Stonebridge Ranch Triathlon - Sprint Distance
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