Columbus International Triathlon - Sprint Distance

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Columbus International Triathlon - Sprint Distance - TriathlonSprint


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Columbus, Ohio
United States
Fat Rabbit Racing
80F / 27C
Sunny
 		Total Time = 1h 29m 45s
Overall Rank = 89/275
Age Group = 30-34
Age Group Rank = 10/20
Swim
  • 16m 33s
  • 820 yards
  • 02m 01s / 100 yards
Transition 1
  • 03m 32s
Comments:

Longest run/walk I have done after swim,
Bike
  • 43m 19s
  • 15.53 miles
  • 21.51 mile/hr
Transition 2
  • 01m 41s
Run
  • 24m 40s
  • 3.11 miles
  • 07m 56s  min/mile
Post race
Warm down:

none

Event comments:

Started late, lines very long for our race while no one inline for the OLY. Instead of helping out our line they just stood there. Started about 1/2 late and very unorganized start. We will do this race again but I hope things are figured out next year.




Last updated: 2007-10-15 12:00 AM
Swimming
00:16:33 | 820 yards | 02m 01s / 100yards
Age Group: 7/20
Overall: 0/275
Performance:
Suit: Wetsuit
Course: Nice course, stayed way to the outside. Had TT start so I caught alot of people/got passed also. Sun made it tough to see the 1st bouy
Start type: Run Plus: Waves
Water temp: 77F / 25C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Navigation: Below average
Rounding:
T1
Time: 03:32
Performance: Below average
Cap removal: Below average Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:43:19 | 15.53 miles | 21.51 mile/hr
Age Group: 12/20
Overall: 0/275
Performance: Below average
Wind: Little
Course: Very fast race course, ran on the express way (scary but cool)
Road: Smooth  Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 01:41
Overall:
Riding w/ feet on shoes Bad
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Average
Running
00:24:40 | 03.11 miles | 07m 56s  min/mile
Age Group: 10/20
Overall: 0/275
Performance: Average
Course: Nice shaded route through the trails
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? No
Events on-time? No
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

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2007-10-15 5:34 PM

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Subject: Columbus International Triathlon - Sprint Distance
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