Lake Saint Louis Triathlon - Short Course

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Lake Saint Louis Triathlon - Short Course - TriathlonShort Course


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Lake St. Louis, Missouri
United States
City of Lake Saint Louis Parks and Recreation Department
82F / 28C
Sunny
 		Total Time = 2h 24m 17s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 13m 49s
  • 440 yards
  • 03m 08s / 100 yards
Transition 1
  • 05m 38s
Bike
  • 1h 17m 33s
  • 12 miles
  • 9.28 mile/hr
Transition 2
  • 03m 15s
Run
  • 42m 29s
  • 2.5 miles
  • 16m 59s  min/mile
Post race



Last updated: 2007-01-15 12:00 AM
Swimming
00:13:49 | 440 yards | 03m 08s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:38
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:17:33 | 12 miles | 9.28 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:15
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:42:29 | 02.5 miles | 16m 59s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2007-10-22 3:51 PM


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Subject: Lake Saint Louis Triathlon - Short Course
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