Eastwood Park-to-Park 5 Mile
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Eastwood Park-to-Park 5 Mile - Run5 Mile
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Comments: Training has been pretty meager this fall. Went out for one six-miler three days before the race. Besides that, most runs have been around 4 miles. Shouldn't really expect much from myself, but I went out a fairly decent pace (about 7:10). Couldn't hold on after mile three, though, especcially when the hills came at me. Last mile was fairly grim. Got passed by a guy who I overtook earlier. Man, I hate that. What would you do differently?: Have to be more realistic about my current state of fitness. No point in going out like a rabbit if I come in like molassas. Post race
Warm down: Bagel, water, some easy stretching. What limited your ability to perform faster: Endurance base. Lots of negative thoughts on the back half. Last updated: 2007-10-22 12:00 AM
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2007-10-26 1:47 PM |
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United States
70F / 21C
Sunny
Overall Rank = 20/114
Age Group = M 35-39
Age Group Rank = 2/6