Orlando Women's Triathlon
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Orlando Women's Triathlon - TriathlonSprint
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Swim
Comments: Ummm, so, this was really good...I started off fast, and just kept going...for the first time, I spotted off of people in front of me, I think thats a good tip:) The weird thing is that I haven't practiced swimming in TWO MONTHS!! What the heck... What would you do differently?: nothing, my best swim ever! Transition 1
Comments: Had matt cheering me on the whole time, that sped me up...but I did jog over a pine cone that hurt a bit... What would you do differently?: nothing, this is good for me too! Bike
Comments: So, yeah, I rode Matts carbon fiber Trek with his Zip wheels today, and it was - umm, really fucking fast! Wow, I mean, seriously, I was going fast...got caught in this group of people, we weren't drafting, we all (like 5 of us) kept trying to pass each other, but no one could get ahead)...anyways, ended up talking to people the whole time, and it was awesome...wow, I love his bike! What would you do differently?: Talk less, could I possibly ever go over 20mph?!?! Transition 2
Comments: Took my time... What would you do differently?: not take my time:) Run
Comments: I suck at running...and I did again, since it was my birthday yesterday, I gorged on cake, and felt that cake on the run...oh my gosh, got such a big cramp, I had to walk - I limited it to one minute of walking...I think I ended up a bit faster because of it, just needed to catch my breath...didn't end up doing much worse than 3 weeks ago on this one (50 seconds worse)...anyways, I NEED to get better at the run, and for now, I'm blaming it on the cake! What would you do differently?: Not a a birthday full of cake the day before a race:) Post race
Warm down: Stretch, drink water... What limited your ability to perform faster: TOO MUCH CAKE the day before! Event comments: Race was much larger than last year, and I really enjoyed the attitude of the women...it was a great race!! Last updated: 2007-10-27 12:00 AM
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2007-10-27 4:26 PM |
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2007-10-27 4:34 PM in reply to: #1026837 |
2007-10-27 7:12 PM in reply to: #1026837 |
General Discussion-> Race Reports! |
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United States
Buttar Inc.
72F / 22C
Overcast
Overall Rank = 46/250
Age Group = 30-34
Age Group Rank = 8/11
half a bagel, veggie sticks, and water
move arms, avoid hitting other people, setting up transition