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Evergreen Cemetery Pumpkin Run - Run5k


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Jacksonville, Florida
United States
65F / 18C
Overcast
Total Time = 25m 56s
Overall Rank = /
Age Group =
Age Group Rank = 4/15
Pre-race routine:

Usual - bathroom, package pick up.
Event warmup:

Stretching, 5 min run, 5 pick ups.
Run
  • 25m 56s
  • 5 kms
  • 05m 11s  min/km
Comments:

Good run for me. Start was shaky due to lots of slow runners starting at front, yapping 3 across, lots of kids, walkers, etc. First mile was 8:30 which is faster than my training times. Next mile was about 8. I don't know if their splits were correct. Sharon's Garmin showed 3.3 miles.
What would you do differently?:

Start closer to front.
Post race
Warm down:

Walk around, drink water.

What limited your ability to perform faster:

Training.

Event comments:

Did much better than expected. Third place runner had same time as me. I don't know if they based results on timing chip becuase there was no one else my age around me when finishing.




Last updated: 2007-10-28 12:00 AM
Running
00:25:56 | 05 kms | 05m 11s  min/km
Age Group: 4/15
Overall: 0/
Performance: Good
Course: Evergreen cemetery. Started in cemetery, ran about 1 mile inside, than out to main road to turn around. Very quiet area which you would expect in a cemetery. Beautiful trees over road.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2007-10-28 5:05 PM

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Subject: Evergreen Cemetery Pumpkin Run
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General Discussion Race Reports! » Evergreen Cemetery Pumpkin Run Rss Feed