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Evansburg Challenges Trail run - Run10 Mile


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Collegeville, Pennsylvania
United States
50F / 10C
Sunny
Total Time = 1h 36m 33s
Overall Rank = 140/250
Age Group =
Age Group Rank = 0/
Pre-race routine:

Stretching and hydrating.
Event warmup:

Not much.
Run
  • 1h 36m 33s
  • 10 miles
  • 09m 39s  min/mile
What would you do differently?:

Wear cross trainer sneaks and push to go faster on the flat, open, dry sections of the course.
Post race
What limited your ability to perform faster:

1st time trying this so wasn't as prepared as needed when it came to the mud and slippery conditions.

Event comments:

A very interesting and challenging race. Unfortunately the last water station couldn't be manned due to a access road closing but can't wait to do this again next year and improve!




Last updated: 2007-11-08 12:00 AM
Running
01:36:33 | 10 miles | 09m 39s  min/mile
Age Group: 0/
Overall: 0/250
Performance: Average
Course: Muddy, Muddy, Muddy. Had rained for a day and a half straight prior so the course was wet. The water crossings were also around knee height.
Keeping cool Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

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2007-11-08 2:38 PM

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Subject: Evansburg Challenges Trail run
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General Discussion Race Reports! » Evansburg Challenges Trail run Rss Feed