Fall Harvest 5k
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Fall Harvest 5k - Run5k
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Run
Comments: Tried to push really hard. Wanted to see what I could do today. I ran a slow 5 miles yesterday and the legs are finally recovering from last Saturday's half-mary. Still not as strong as I'd like to be over this distance but a huge improvement. Took about 3.5 minutes off my previous best time on this course (last Nov). Took 2:29 off my current PR!! What would you do differently?: Run even harder :) Post race
Warm down: Walked around, helped the RFYL folks break down their equipment. I was waiting on the awards ceremony because I was 3rd in 30-34 according to the prelim results. OF FREAKIN' COURSE--this would be in the one race where they were only doing 10 yr increments. I think I was probably 4th or 5th in the 30-39. Damn!! What limited your ability to perform faster: Me Event comments: Good race, like this course. I've done 3 different races here now so it's a great way for me to measure my overall progress. Last updated: 2007-11-10 12:00 AM
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2007-11-10 10:56 AM |
General Discussion-> Race Reports! |
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United States
49F / 9C
Sunny
Overall Rank = 22/68
Age Group = 30-39
Age Group Rank = 8/11
Got up about 6, bagel and peanut butter on the way to the race. Got registered
Walking the 3/10 mile to the start line