Peak Performance Heartwalk 5k

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Peak Performance Heartwalk 5k - Run5k

View Member's Race Log View other race reports

West Windsor, New Jersey
United States
Peak Performance
50F / 10C
Sunny

Total Time = 21m 17s
Overall Rank = 30/111
Age Group = 35 - 39
Age Group Rank = 5/9

Pre-race routine:

Nothing really. Just tried to stay warm and loose.

Event warmup:

Walked around and talked. A lot of people here for the walk and not the run.

Run

21m 17s
3.11 miles
06m 50s min/mile

Comments:

Good but could've been better. Thought there was longer to go at one point so kind of backed off for a bit and then heard the crowd so probably wasted some time.

What would you do differently?:

Push harder especially since my legs felt really good even when I was done.

Post race

What limited your ability to perform faster:

My stupid brain. Just keep going next time.

Event comments:

Not sure if I'll do this race again next year. Will depend on other races, mostly Tri's I want to do.

Last updated: 2007-11-15 12:00 AM

Running
00:21:17 \| 03.11 miles \| 06m 50s min/mile
Age Group:	5/9
Overall:	30/111
Performance:	Good
Course:	Very fast course. Flat and quick.
Keeping cool		Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	4