General Discussion Triathlon Talk » 11-16-07 (it's Friday!!) Rss Feed  
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2007-11-16 10:03 PM
in reply to: #1056627

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Falls Church, Virginia
Subject: RE: 11-16-07 (it's Friday!!)
40 minutes of yoga for me. I moved my long run to tomorrow in hopes that the soreness in my hip would vanish. And it seems it is beginning to. Huzzah!


2007-11-16 11:42 PM
in reply to: #1056627

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Denver
Subject: RE: 11-16-07 (it's Friday!!)
45 min trainer ride.
2007-11-16 11:51 PM
in reply to: #1056627

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No excuses!
Subject: RE: 11-16-07 (it's Friday!!)

2300 yards in the pool

45 min strength training

easy 2 mile run with my dog

2007-11-17 12:22 AM
in reply to: #1056627

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S.E Asia
Subject: RE: 11-16-07 (it's Friday!!)
2.5-3 Hour bike before work taking in some hills
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General Discussion Triathlon Talk » 11-16-07 (it's Friday!!) Rss Feed  
 
 
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