Modesto Turkey Trot
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Modesto Turkey Trot - Run5k
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Run
Comments: Was not sure how I would do,some run training but not a whole lot! Found some runners that were about my pace and tried to keep up with. It was a short enough run to be fun! What would you do differently?: Take longer strides. Post race
Warm down: Water bottle with half bagle and about a quarter mile walk. What limited your ability to perform faster: Breathing and pace. Last updated: 2007-09-20 12:00 AM
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2007-11-22 2:04 PM |
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United States
Shadowcase Running Club
48F / 9C
Sunny
Overall Rank = 342/912
Age Group = 40-49
Age Group Rank = 47/86
Couple of wholeweat pancakes and milk two hours prior.38 degrees so I layered for warmth.
light stretch and walk