General Discussion Race Reports! » Gail Gorin Memorial Turkey Trot 5k Rss Feed  
Moderators: k9car363, alicefoeller Reply

Gail Gorin Memorial Turkey Trot 5k - Run5k


View Member's Race Log View other race reports
Smithtown, New York
United States
Gail Gorin Memorial Turkey Trot
63F / 17C
Sunny
Total Time = 25m 29s
Overall Rank = /
Age Group = 50-54
Age Group Rank = 14/36
Pre-race routine:

Nothing different. Race started at 9:15 so we got there plenty early. Not used to that late a start.
Event warmup:

Jog, strctch, pick ups.
Run
  • 25m 29s
  • 3.1 miles
  • 08m 13s  min/mile
Comments:

Good run. Started off very quickly but managed to slow my pace down by the end of the first mile.
What would you do differently?:

Nothing.
Post race
Warm down:

Walk around, drink some water.

Event comments:

Unfortunately someone broke into the school the night before the race and stole much of the food and water so there wasn't much at the finish line. I was expecting a small race but there were about 1000 people. Beautiful day and everyone had a great time. Too bad about the thieves though. Hopefully they are caught and someone beats the crap out of them.




Last updated: 2007-11-25 12:00 AM
Running
00:25:29 | 03.1 miles | 08m 13s  min/mile
Age Group: 14/36
Overall: 36/
Performance: Good
Course: Through local neighborhood.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2007-11-25 6:40 PM

User image

Expert
1049
100025
Jacksonville, FL
Subject: Gail Gorin Memorial Turkey Trot 5k
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Gail Gorin Memorial Turkey Trot 5k Rss Feed