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Chickasaw Trace Classic SERC #2 - CycleOther


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Columbia, Tennessee
United States
Columbia Cycling Club
60'sF / 0C
Sunny
Total Time = 48m 36s
Overall Rank = /
Age Group = 40-49 Beginner
Age Group Rank = 5/21
Pre-race routine:

Can't remember what my pre-race nutriton was that day. Started at 9:00'ish.
Event warmup:

Light riding. No sprints.
Bike
  • 48m 36s
  • 9.1 miles
  • 11.23 mile/hr
Comments:

No cramps that day that I can remember.
What would you do differently?:

I have a totally different prerace routine as well as nutrition in place now.
Post race
Warm down:

Not much at all. Was very excited with my finish!

What limited your ability to perform faster:

Raced on the '06 Specialized Rockhopper.

Event comments:

CCC puts on a great race!


Profile Album


Last updated: 2007-11-27 12:00 AM
Biking
00:48:36 | 9.1 miles | 11.23 mile/hr
Age Group: 5/21
Overall: 0/
Performance: Below average
One race lap.
Wind: Little
Course: Mountain bike. Lots of steep hills - tough course!
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2007-11-27 12:41 PM

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Subject: Chickasaw Trace Classic SERC #2
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General Discussion Race Reports! » Chickasaw Trace Classic SERC #2 Rss Feed