32nd Annual Alexandria Turkey Trot

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32nd Annual Alexandria Turkey Trot - Run5 Mile


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Alexandria, Virginia
United States
Potomac West Business Association
Sunny
 		Total Time = 49m 45s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Fruit smoothy and oatmeal. Walk to race with Paddy and Jeannie.
Run
  • 49m 45s
  • 5 miles
  • 09m 57s  min/mile
Post race
Event comments:

Fun. Low key. Ran with Paddy the whole way and with Jeannie half of the way.




Last updated: 2007-11-30 12:00 AM
Running
00:49:45 | 05 miles | 09m 57s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
1:15 from the gun to the start line; 12:30 to the 1 mile mark.
Course: Same as 2006.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 4

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2007-11-30 10:18 PM

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General Discussion Race Reports! » 32nd Annual Alexandria Turkey Trot Rss Feed