Tri4life 12/2/2007
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Tri4life 12/2/2007 - Triathlon
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Swim
Comments: The swim was AWFUL for me. I thought I could do the swim with my left calf cramp....it immediately got worse on the first lap. I had to step 4 or 5 times on the wall to try to get the cramp out...it did not work. Finally, on the last lap, I just swam using my upper body only and had my foot flexed/flat. What would you do differently?: I would have taken time at T2 to stretch out that cramp completely. Even if it took a whole minute, it would have been better than the 2-4 minutes of time it added...if that...of course with this being my first reverse I'm not sure what my time would have been, but the dealing with my cramp did add time. Transition 1
Comments: Run to Bike Bike
Comments: This was a great course! Transition 2
Comments: Bike to Swim. There was not a volunteer at this transition area when I passed through...and I was uncertain where to enter to go to the pool...there was no one right in front of me...finally a spectator helped me...it added a tad of time, but was not bad. What would you do differently?: I would have stretched my left calf....to see if I could have completely gotten rid of my leg cramp. Run
What would you do differently?: I probably could have pushed harder. I was uncertain how to pace myself in this reverse tri. Post race
What limited your ability to perform faster: My calf cramp. Also, this was my second triathlon, first USAT event, and first reverse...so it was a learning experience for me. Event comments: The race was a lot of fun. The race directors were very friendly. It was nice to get a little medal for my 3rd finish in my AG...I am however disappointed in my performance at the end with the swim. Last updated: 2007-12-03 12:00 AM
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2007-12-03 3:02 PM |
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2007-12-04 9:47 AM in reply to: #1081002 |
2007-12-04 11:38 AM in reply to: #1081002 |
2007-12-07 7:17 PM in reply to: #1081002 |
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United States
Tri4Life
Overall Rank = /
Age Group = 30-39
Age Group Rank = 3/13
***If you are reading this race report, keep in mind this was a REVERSE triathlon - run, bike, then swim last.***
I got there before transition even opened, but that was okay. It was raining when I got there. I did get a good spot for transition. It did stop raining about 30 minutes before race time...not sure exactly when.
A short jog...probably 1/2 mile.