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Resolution 5K Run - Run5k


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Denver, Colorado
United States
Event Marketing Group
10F / -12C
Overcast
Total Time = 35m 14s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

hung out inside south high school staying warm
Event warmup:

we all jumped around at the start to just stay warm
Run
  • 35m 14s
  • 3.11 miles
  • 11m 20s  min/mile
Comments:

Well my first ever 5K at night in very cold temps. but it was great time
What would you do differently?:

do more night running in the cold and snow
Post race
Warm down:

walked over to South high school

What limited your ability to perform faster:

The cold temps and not used to running on snow and ice. But I know I can do it so now I have nothing to hold me back at running in cold temps and snow and ice

Event comments:

What a great way to end my 2007 running season! I am happy




Last updated: 2007-12-28 12:00 AM
Running
00:35:14 | 03.11 miles | 11m 20s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: 5K route through Wash park. At night on paths that were ice and snow packed. some areas clear. There was some lights on the path and at the end there was com[lete darknes/
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5]

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2007-12-31 10:52 PM

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General Discussion Race Reports! » Resolution 5K Run Rss Feed