ok, i know this is a january run, but it is called the hamitlon hangover for pitty sake, WATER would have been nice, there was not one water station throughout the entire course. i started out just fine and was passed alot but i knew i needed to keep my own or fizzle out. i know my first mile was 11:16 but then i really didn't pay too much attention other than i knew i was going to make my goal of doing it under an hour. i jockied back and forth with this cute but obviously slow guy, took some walk breaks but i must be running faster when i am running because i took A LOT of 1 minute walk breaks but still came out with the time i thought i would. i had my navy seals cadence going and scared the crap out of some poor other runner because i was yelling out the "WHO HA" and all that other stuff because it really gets the air in my lungs, i just didn't realize how loud i was yelling, OOPS.

nothing, i am happy with my performance

had some water FINALLY, juice and a bagel and was just amazed at the top times of all the finishers. the winner did it in 26:15. and actually all the top 3 in each group did it in under 35 until we got to the women 40-49 age group. i was in awe!


i'm slow


i wish they had more water