Niles Optimist

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Niles Optimist - TriathlonOlympic


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Niles, Michigan
United States
Niles Optimist Club
 		Total Time = 2h 18m 45s
Overall Rank = 10/111
Age Group = M30-34
Age Group Rank = 1/7
Swim
  • 24m 37s
  • 1640 yards
  • 01m 30s / 100 yards
Transition 1
  • 00m 38s
Bike
  • 1h 05m 40s
  • 24.85 miles
  • 22.71 mile/hr
Transition 2
  • 00m 21s
Run
  • 47m 29s
  • 6.21 miles
  • 07m 39s  min/mile
Post race



Last updated: 2008-01-02 12:00 AM
Swimming
00:24:37 | 1640 yards | 01m 30s / 100yards
Age Group: 2/7
Overall: 23/111
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:38
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
01:05:40 | 24.85 miles | 22.71 mile/hr
Age Group: 1/7
Overall: 5/111
Performance: Good
Wind: Little
Course: rolling with some fairly good climbs
Road: Rough Dry Cadence: 105
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 00:21
Overall: Good
Riding w/ feet on shoes Average
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:47:29 | 06.21 miles | 07m 39s  min/mile
Age Group: 2/7
Overall: 23/111
Performance: Average
Course: nice flat course, small part of it goes through off-road trails
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2008-01-02 8:09 AM

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