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Bosu Ball Squats - Bosu Upside Down (952%) | 2007-09-16 | |
Bosu Ball Straight Leg Lift Exercise – Single Leg (925%) | 2007-09-25 | |
Bosu Ball Squats - One Toe on Bosu (925%) | 2007-09-14 | |
Bosu Ball Lunges - Foot Behind on Bosu (925%) | 2007-09-16 | |
Bosu Ball Leg Raise - Bent Knee, In Front, Alternating (Balance) (915%) | 2007-09-20 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Alternating (915%) | 2007-09-25 | |
Bosu Ball Calf Raises (915%) | 2007-09-16 | |
Bosu Ball: Squats - Weighted (909%) | 2007-09-11 | |
Bosu Ball: Squats - One Leg on Floor (909%) | 2007-09-11 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Single Leg (903%) | 2007-09-25 | |
Bosu Ball: Squats - Single Leg (903%) | 2007-09-11 | |
Bosu Ball: Hip Abduction - single leg (903%) | 2007-09-11 | |
Bosu Ball Leg Raise Exercise - Bent Knee, in Front Single Leg (Balance) (903%) | 2007-09-20 | |
Bosu Ball Lunges - Foot in Front of Bosu (903%) | 2007-09-16 | |
Bosu Ball: Squats (886%) | 2007-09-11 | |
Bosu Ball: Step-up (886%) | 2007-09-11 | |
Member Case Study: Foot Stability Rehabilitation Exercises (568%) | 2007-02-21 | |
Functional Strength Training for the Modern Triathlete: Part 2 (527%) | 2012-05-22 | |
I'm No Longer a Quitter! How Triathloning Helped Me Persevere (458%) | 2008-06-10 | |
Posterior Tibial Tendonitis (458%) | 2012-11-12 | |
Achilles Tendonitis: Caused by minimalist shoes? (458%) | 2011-11-02 | |
Winter To-Do List (332%) | 2011-01-17 | |
VIDEO: Strength Training at Home (332%) | 2007-12-04 | |