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Article title	Date published
Incline Chest Fly- Dumbbell (848%)	2006-06-25
Incline Bench Press-Barbell Wide Grip (327%)	2006-06-25
Incline Bench Press - Barbell Medium Grip (327%)	2006-06-25
Going Slow! - Putting the Halt On Tri Life to Live Life (306%)	2005-04-17
Incline Bench Press - Dumbbell (288%)	2006-06-25
Chest Fly - Dumbbell (282%)	2006-06-25
Strength Training Plan for the Off-Season (247%)	2006-03-05
How A Treadmill Can Help You Train For Your Tri (232%)	2018-10-28
Blackland Sprint Tri: My First Sprint Triathlon (221%)	2009-11-09
Vineman Half Ironman Triathlon (209%)	2004-09-26
Member Question: Strengthening for Maintenance (203%)	2005-09-03
Rhomboid Pain and Recovery (202%)	2017-09-29
Weight Training for Mass (196%)	2004-09-02
Teacher Just Wants to Tri: Part II (196%)	2006-03-05
Seated Bicep Curl - Incline Bench, Dumbbell (192%)	2006-06-22
An Act of Valor: Completing My First Ironman 70.3 (189%)	2013-02-20
Learning to Tri - The Tinfoilman in Tuscon Arizona (183%)	2004-11-14
Worse Bike = Better Run = Winning Race (179%)	2016-09-29
Your Awesome Training Cave for Winter (179%)	2021-11-30
Treadmill Running - The Good, The Bad (178%)	2005-05-03
Strength Training for Triathlon (173%)	2006-01-01
I'm Not Alright.... (168%)	2008-05-07
My First Triathlon....an emotional, exhilarating and downright terrifying experience! (157%)	2011-05-25
New Book: As the Crow Flies (154%)	2012-10-11
Member Question: Cardiac Drift (150%)	2006-12-08