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Leg Drop and Reach with a Stability Ball (418%) | 2007-03-20 | |
Stability Ball Knee-Lift Crunch (412%) | 2007-03-20 | |
Stability Ball Side Crunch (408%) | 2007-03-19 | |
Stability Ball Streamline Knee Crunch (405%) | 2007-03-20 | |
Stability Ball Crunch (404%) | 2007-03-19 | |
Stability Ball Pike-Up (404%) | 2007-03-19 | |
Stability Ball Pull-In (401%) | 2007-03-19 | |
Legs on Stability Ball Crunch (398%) | 2007-03-19 | |
Leg Drops with a Stability Ball (387%) | 2007-03-20 | |
Member Case Study: Foot Stability Rehabilitation Exercises (368%) | 2007-02-21 | |
Stability Ball Hand Opposite Knee Crunch (362%) | 2007-03-19 | |
Functional Strength Training for the Modern Triathlete: Part 2 (345%) | 2012-05-22 | |
Marathon Training: Add These Strength Workouts (315%) | 2017-09-30 | |
Sports nutrition research points athletes to healthy path (309%) | 2011-07-20 | |
The World is Not Black and White (309%) | 2013-10-30 | |
Member Question: Cleat Position (296%) | 2010-01-08 | |
Posterior Tibial Tendonitis (291%) | 2012-11-12 | |
Everything You Wanted to Know (and more!) on Foot Pain in Runners (250%) | 2013-10-10 | |
Member Case Study: Plantar Fasciitis (248%) | 2008-03-06 | |
Bosu Ball Leg Raise - Bent Knee, In Front, Alternating (Balance) (231%) | 2007-09-20 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Alternating (231%) | 2007-09-25 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Single Leg (231%) | 2007-09-25 | |
Hip Pain in Runners (231%) | 2013-09-13 | |
Don't be weak (230%) | 2017-02-28 | |
Early Signs of Plantar Fasciitis? (228%) | 2012-10-15 | |