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Legs on Stability Ball Crunch (747%) | 2007-03-19 | |
Stability Ball Knee-Lift Crunch (509%) | 2007-03-20 | |
Stability Ball Streamline Knee Crunch (491%) | 2007-03-20 | |
Stability Ball Side Crunch (480%) | 2007-03-19 | |
Stability Ball Crunch (477%) | 2007-03-19 | |
Stability Ball Hand Opposite Knee Crunch (465%) | 2007-03-19 | |
Core Exercises #6 (333%) | 2014-01-14 | |
Leg Drop and Reach with a Stability Ball (331%) | 2007-03-20 | |
Core Exercises #4 (331%) | 2014-01-14 | |
Core Exercises #5 (326%) | 2014-01-14 | |
Core Exercises #1 (326%) | 2014-01-14 | |
Core Exercises #2 (325%) | 2014-01-14 | |
Stability Ball Pike-Up (321%) | 2007-03-19 | |
Stability Ball Pull-In (318%) | 2007-03-19 | |
Leg Drops with a Stability Ball (308%) | 2007-03-20 | |
Member Case Study: Foot Stability Rehabilitation Exercises (292%) | 2007-02-21 | |
Core Exercises #3 (284%) | 2014-01-14 | |
Functional Strength Training for the Modern Triathlete: Part 2 (274%) | 2012-05-22 | |
Ankle Fracture (269%) | 2016-01-30 | |
Don't be weak (264%) | 2017-02-28 | |
Knee-In Crunch with Medicine Ball (256%) | 2007-03-20 | |
Knee-In Crunch with Medicine Ball and Rotation (256%) | 2007-03-20 | |
VIDEO: Strength Training at Home (254%) | 2007-12-04 | |
Marathon Training: Add These Strength Workouts (250%) | 2017-09-30 | |
The World is Not Black and White (246%) | 2013-10-30 | |