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Seated Bicep Curl – Alternating Dumbell (556%) | 2006-06-22 | |
Seated Biceps Curl - Dumbbell (510%) | 2006-06-22 | |
Seated Bicep Curl - Incline Bench, Dumbbell (494%) | 2006-06-22 | |
Bicep Curl-Machine (414%) | 2006-06-21 | |
Bicep Curl-Cable Straight Bar (345%) | 2006-06-25 | |
VIDEO: Strength Training at Home (316%) | 2007-12-04 | |
Functional Strength Training for the Modern Triathlete: Part 2 (286%) | 2012-05-22 | |
Strength Training Basics (258%) | 2006-06-04 | |
Preacher Bench Medium-Grip Barbell Curl (244%) | 2006-06-22 | |
Core Exercises #2 (214%) | 2014-01-14 | |
Using Resistance Bands for Strength (213%) | 2006-03-05 | |
Core Exercises #6 (209%) | 2014-01-14 | |
Core Exercises #4 (209%) | 2014-01-14 | |
Weight Training for Mass (208%) | 2004-09-02 | |
Strength Training Plan for the Off-Season (204%) | 2006-03-05 | |
Swimming After Shoulder Reconstruction (195%) | 2012-02-06 | |
Swimmer's Shoulder (183%) | 2012-11-28 | |
Dumbell Workout (182%) | 2005-10-02 | |
Member Case Study: Heel Pain (165%) | 2006-09-03 | |
Off Season Recommendations from the Doctors (165%) | 2013-12-19 | |
Triathlon = Strength? (162%) | 2012-07-07 | |
Don't be weak (159%) | 2017-02-28 | |
I WILL Finish (154%) | 2018-03-28 | |
The Benefits of Strength Training in Triathlon (145%) | 2007-01-03 | |
Tricep Pushdown-Cable (137%) | 2006-06-21 | |