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Lat Pull-Down (172%) | 2006-06-18 | |
VIDEO: Pull with Paddles (172%) | 2009-04-23 | |
VIDEO: The 'Pull' Drill (172%) | 2009-04-23 | |
Member Question: What are the Mechanics of the 'Pull'? (133%) | 2010-05-24 | |
Lesson #9 - Keep The Elbows Up (131%) | 2006-07-04 | |
What Are Pull Buoys and How to Use Them to Help Improve Swimming (131%) | 2015-05-29 | |
Coach-recommended Swim Equipment (131%) | 2017-09-28 | |
Learn to Swim - Month 3 (130%) | 2010-10-05 | |
November 2007 Swim Training Chat (129%) | 2008-01-02 | |
Learn to Swim - Month 4 (129%) | 2010-11-04 | |
Healing Plantar Fasciitis (128%) | 2018-04-01 | |
Full-body strength workouts, no gym required (128%) | 2020-10-31 | |
Beginner Swim Workouts: Endurance, Form and Speed (126%) | 2005-06-14 | |
Strength Training Plan for the Off-Season (126%) | 2006-03-05 | |
Cold Water Cramps (126%) | 2013-08-30 | |
Seated Crunch-Leg Pull-In (125%) | 2006-06-21 | |
2500 Yard Beginner Swim Workouts (125%) | 2007-09-18 | |
Freestyle Hand Position (125%) | 2012-09-18 | |
Learn to Swim - Month 1 (124%) | 2010-08-02 | |
The Facts of Swimming (124%) | 2012-02-24 | |
REVFIN Review (124%) | 2013-02-21 | |
Learn to Swim - Month 5 (122%) | 2010-12-02 | |
Timing the kick with hand entry (122%) | 2011-04-12 | |
Groin Pull: Recovery? (122%) | 2015-10-29 | |
Ten Steps to Improving Your Swim (121%) | 2004-11-28 | |