jwithyco's Training Calendar

October 2020
28 Monday
49m
6.00 Mi
29 Tuesday
27m
1500.00 Yd
32m 34s
4.04 Mi
30 Wednesday
1h 03m
18.00 Mi
1 Thursday
29m
1600.00 Yd
32m 39s
4.06 Mi
2 Friday
45m
13.00 Mi
3 Saturday
48m 55s
5.90 Mi
4 Sunday
3h 10m
51.00 Mi
56m
3100.00 Yd
4h 58m
82.00 Mi
2h 43m 08s
20.00 Mi

5 Monday
48m 55s
5.85 Mi
6 Tuesday
37m 19s
4.82 Mi
1h 09m
20.00 Mi
7 Wednesday
29m
1600.00 Yd
8 Thursday
50m 33s
6.06 Mi
9 Friday
10 Saturday
11 Sunday
29m
1600.00 Yd
1h 09m
20.00 Mi
2h 16m 47s
16.73 Mi

12 Monday
13 Tuesday
14 Wednesday
48m 52s
5.84 Mi
15 Thursday
16 Friday
35m 54s
4.50 Mi
17 Saturday
18 Sunday
1h 24m 46s
10.34 Mi

19 Monday
52m
14.00 Mi
20 Tuesday
32m 33s
4.00 Mi
21 Wednesday
39m 10s
5.00 Mi
22 Thursday
47m 22s
6.00 Mi
23 Friday
1h 04m
18.00 Mi
24 Saturday
50m 55s
6.50 Mi
25 Sunday
1h 56m
32.00 Mi
2h 50m
21.50 Mi

26 Monday
27 Tuesday
1h 05m
8.00 Mi
28 Wednesday
29 Thursday
30 Friday
31 Saturday
1 Sunday
1h 05m
8.00 Mi

My monthly totals

swim
58m - 3200.00 Yd
bike
7h 00m - 116.00 Mi
run
8h 58m 07s - 66.53 Mi