cathrone's Training Calendar

July 2019
1 Monday
10m
2.70 Mi
55m 10s
6.15 Mi
2 Tuesday
35m
10.55 Mi
12m 25s
1.50 Mi
20m
3 Wednesday
35m
10.40 Mi
14m 50s
1.80 Mi
20m
4 Thursday
1h 15m
5 Friday
53m 40s
13.50 Mi
10m
1h 00m
6 Saturday
7 Sunday
20m
5.40 Mi
30m 05s
3.04 Mi
2h 33m 40s
42.55 Mi
1h 52m 30s
12.49 Mi
50m
2h 15m
Comments
Health

8 Monday
20m
5.40 Mi
30m 35s
3.23 Mi
05m
30m
9 Tuesday
30m
8.20 Mi
15m
30m
10 Wednesday
15m
4.10 Mi
32m 40s
3.54 Mi
10m
30m
11 Thursday
15m
4.25 Mi
29m 40s
3.17 Mi
10m
12 Friday
45m
13 Saturday
14 Sunday
56m 20s
13.40 Mi
2h 16m 20s
35.35 Mi
1h 32m 55s
9.94 Mi
40m
2h 15m
Health
Comments
Health

15 Monday
35m
10.80 Mi
20m
16 Tuesday
17 Wednesday
18 Thursday
19 Friday
20 Saturday
21 Sunday
35m
10.80 Mi
20m

22 Monday
23 Tuesday
24 Wednesday
25 Thursday
26 Friday
27 Saturday
28 Sunday

29 Monday
30 Tuesday
31 Wednesday
1 Thursday
2 Friday
3 Saturday
4 Sunday

My monthly totals

bike
5h 25m - 88.70 Mi
run
3h 25m 25s - 22.44 Mi
strength
1h 50m
sport
4h 30m