SrhShepherd's Training Calendar

January 2021
27 Sunday
1h 30m 01s
-----
45m 05s
3.33 Mi
28 Monday
29 Tuesday
45m 02s
-----
30 Wednesday
31 Thursday
1 Friday
2 Saturday
46m 18s
3.18 Mi
2h 15m 04s
-----
1h 31m 23s
6.51 Mi

3 Sunday
1h 46m 40s
-----
4 Monday
5 Tuesday
45m 11s
-----
6 Wednesday
45m 40s
1749.78 Yd
7 Thursday
8 Friday
29m 26s
2.08 Mi
48m 03s
1749.78 Yd
9 Saturday
1h 33m 43s
3499.56 Yd
2h 31m 51s
-----
29m 26s
2.08 Mi

10 Sunday
2h 00m 16s
-----
11 Monday
50m 52s
1913.82 Yd
12 Tuesday
45m 02s
-----
13 Wednesday
40m 44s
2.87 Mi
14 Thursday
49m 31s
1640.42 Yd
15 Friday
16 Saturday
1h 40m 23s
3554.24 Yd
2h 45m 19s
-----
40m 44s
2.87 Mi

17 Sunday
18 Monday
19 Tuesday
20 Wednesday
21 Thursday
22 Friday
23 Saturday

24 Sunday
25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday

31 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
5 Friday
6 Saturday

My monthly totals

swim
3h 14m 05s - 7053.80 Yd
bike
5h 17m 10s
run
1h 56m 28s - 8.13 Mi