dtoce's Training Calendar

January 2020
29 Sunday
1h 27m 12s
10.25 Mi
1h 57m 11s
34.05 Mi
30 Monday
31 Tuesday
1 Wednesday
30m 03s
10.12 Mi
25m 53s
6.18 Mi
42m 13s
4.01 Mi
2 Thursday
3 Friday
25m 21s
1000.00 Yd
27m 41s
2.99 Mi
30m 08s
7.59 Mi
4 Saturday
20m 02s
5.42 Mi
1h 06m 19s
24.02 Mi
1h 21m 15s
28.69 Mi
43m 23s
15.07 Mi
25m 21s
1000.00 Yd
6h 54m 14s
131.14 Mi
2h 37m 06s
17.25 Mi
Comments
Inspire Me
Comments

5 Sunday
1h 54m 01s
12.01 Mi
6 Monday
7 Tuesday
8 Wednesday
37m 37s
3.71 Mi
22m 41s
6.43 Mi
30m
11.63 Mi
9 Thursday
10 Friday
33m 55s
1500.00 Yd
1h 01m 58s
6.92 Mi
1h 00m 03s
17.34 Mi
11 Saturday
2h 30m 26s
53.21 Mi
28m 51s
3.26 Mi
33m 55s
1500.00 Yd
4h 23m 10s
88.61 Mi
4h 02m 27s
25.90 Mi

12 Sunday
56m 58s
6.92 Mi
20m 04s
6.19 Mi
49m 56s
17.37 Mi
29m 35s
1450.00 Yd
13 Monday
40m 17s
2000.00 Yd
14 Tuesday
27m 29s
3.02 Mi
30m 40s
9.93 Mi
15 Wednesday
58m 23s
15.34 Mi
31m 05s
11.91 Mi
16 Thursday
47m 22s
4.95 Mi
1h 00m 08s
18.40 Mi
54m 52s
2600.00 Yd
33m 43s
3.46 Mi
17 Friday
42m 59s
2050.00 Yd
45m 27s
4.81 Mi
30m 25s
3.18 Mi
06m 47s
2.07 Mi
26m 47s
9.87 Mi
26m 55s
9.75 Mi
55m 22s
17.70 Mi
18 Saturday
39m 56s
4.03 Mi
10m 20s
2.67 Mi
39m 10s
14.79 Mi
1h 09m 16s
18.72 Mi
34m 35s
3.32 Mi
2h 47m 43s
8100.00 Yd
8h 04m 53s
154.71 Mi
5h 15m 55s
33.69 Mi
Inspire Me
Inspire Me
Inspire Me

19 Sunday
1h 47m 22s
12.01 Mi
30m 05s
7.78 Mi
20 Monday
21 Tuesday
47m 43s
14.34 Mi
20m 02s
2.41 Mi
22 Wednesday
23 Thursday
32m 47s
1500.00 Yd
50m 43s
17.86 Mi
24 Friday
30m 02s
3.29 Mi
55m 08s
2600.00 Yd
05m 02s
1.32 Mi
1h 10m 29s
24.49 Mi
25 Saturday
30m 11s
3.18 Mi
1h 01m 01s
17.97 Mi
32m 26s
3.19 Mi
1h 27m 55s
4100.00 Yd
4h 25m 03s
83.76 Mi
3h 40m 03s
24.08 Mi
Inspire Me

26 Sunday
54m 26s
6.01 Mi
44m 02s
2050.00 Yd
30m 38s
9.53 Mi
27 Monday
28 Tuesday
31m 13s
3.33 Mi
29 Wednesday
30 Thursday
31 Friday
1 Saturday
44m 02s
2050.00 Yd
30m 38s
9.53 Mi
1h 25m 39s
9.34 Mi

My monthly totals

swim
5h 58m 56s - 16750.00 Yd
bike
22h 20m 47s - 433.70 Mi
run
15h 33m 58s - 100.01 Mi