Khyron's Training Calendar

November 2020
26 Monday
35m 25s
6.05 KM
59m
27 Tuesday
31m 40s
13.04 KM
28 Wednesday
47m 06s
8.02 KM
43m 10s
1225.00 M
29 Thursday
32m 16s
13.19 KM
1h 00m
30 Friday
42m 04s
8.01 KM
31 Saturday
1 Sunday
1h 29m 31s
16.02 KM
43m 10s
1225.00 M
1h 03m 56s
26.23 KM
3h 34m 06s
38.10 KM
1h 59m

2 Monday
34m 02s
6.03 KM
39m
3 Tuesday
30m 16s
12.20 KM
4 Wednesday
1h 04m 32s
11.04 KM
49m 13s
1375.00 M
5 Thursday
53m
6 Friday
35m 34s
14.63 KM
7 Saturday
30m 50s
13.04 KM
8 Sunday
42m 59s
8.02 KM
49m 13s
1375.00 M
1h 36m 40s
39.87 KM
2h 21m 33s
25.09 KM
1h 32m

9 Monday
43m 20s
7.72 KM
52m
10 Tuesday
30m 20s
12.06 KM
11 Wednesday
12 Thursday
13 Friday
43m 10s
7.04 KM
50m
14 Saturday
45m 38s
18.05 KM
15 Sunday
1h 01m 51s
11.13 KM
1h 15m 58s
30.11 KM
2h 28m 21s
25.89 KM
1h 42m

16 Monday
33m 14s
6.09 KM
42m
17 Tuesday
48m 17s
18.52 KM
18 Wednesday
1h 05m 28s
11.03 KM
19 Thursday
30m 49s
11.52 KM
40m
20 Friday
21 Saturday
59m 17s
10.03 KM
22 Sunday
1h 07m 10s
12.05 KM
1h 19m 05s
30.04 KM
3h 45m 09s
39.20 KM
1h 22m

23 Monday
38m
24 Tuesday
30m 49s
12.56 KM
25 Wednesday
26 Thursday
54m 59s
10.12 KM
27 Friday
31m 05s
12.50 KM
50m
28 Saturday
1h 24m
15.06 KM
29 Sunday
1h 01m 55s
25.06 KM
2h 18m 59s
25.18 KM
1h 28m

30 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday
6 Sunday

My monthly totals

swim
49m 13s - 1375.00 M
bike
5h 13m 38s - 125.08 KM
run
12h 23m 33s - 131.38 KM
strength
6h 04m

Following equipment is nearing replacement