Baowolf's Training Calendar

January 2022
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1h 33m
7.10 Mi
1 Saturday
2 Sunday
2h 50m
50.00 Mi
2h 50m
50.00 Mi
1h 33m
7.10 Mi

3 Monday
1h 24m 16s
4000.00 Yd
4 Tuesday
1h 17m
7.11 Mi
5 Wednesday
6 Thursday
1h 40m
30.00 Mi
7 Friday
1h 32m
4200.00 Yd
8 Saturday
4h 23m
80.00 Mi
9 Sunday
2h 33m
13.10 Mi
2h 56m 16s
8200.00 Yd
6h 03m
110.00 Mi
3h 50m
20.21 Mi

10 Monday
1h 28m 28s
4200.00 Yd
11 Tuesday
1h 03m
20.00 Mi
12 Wednesday
1h 18m
7.10 Mi
13 Thursday
1h 18m
7.10 Mi
14 Friday
1h 27m 13s
4200.00 Yd
15 Saturday
4h 35m
85.00 Mi
16 Sunday
2h 53m
14.10 Mi
2h 55m 41s
8400.00 Yd
5h 38m
105.00 Mi
5h 29m
28.30 Mi

17 Monday
40m 20s
2000.00 Yd
18 Tuesday
47m
4.60 Mi
19 Wednesday
1h 05m
20.00 Mi
20 Thursday
1h 08m
20.00 Mi
48m
4.60 Mi
21 Friday
22 Saturday
23 Sunday
40m 20s
2000.00 Yd
2h 13m
40.00 Mi
1h 35m
9.20 Mi

24 Monday
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday
30 Sunday

31 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday
6 Sunday

My monthly totals

swim
6h 32m 17s - 18600.00 Yd
bike
16h 44m - 305.00 Mi
run
10h 54m - 57.71 Mi