Baowolf's Training Calendar

November 2021
1 Monday
48m 48s
15.00 Mi
2 Tuesday
50m
2500.00 Yd
3 Wednesday
50m
15.00 Mi
45m
4.50 Mi
4 Thursday
45m
4.50 Mi
5 Friday
51m 36s
2500.00 Yd
6 Saturday
2h 11m
40.00 Mi
7 Sunday
1h 14m
7.60 Mi
1h 41m 36s
5000.00 Yd
3h 49m 48s
70.00 Mi
2h 44m
16.60 Mi

8 Monday
1h 13m
7.10 Mi
1h 12m
3600.00 Yd
9 Tuesday
10 Wednesday
11 Thursday
12 Friday
13 Saturday
14 Sunday
2h 22m
12.20 Mi
1h 12m
3600.00 Yd
3h 35m
19.30 Mi

15 Monday
16 Tuesday
17 Wednesday
18 Thursday
1h 19m 26s
7.15 Mi
19 Friday
20 Saturday
2h 00m
35.00 Mi
21 Sunday
1h 25m
6.60 Mi
2h 00m
35.00 Mi
2h 44m 26s
13.75 Mi

22 Monday
1h 16m
3600.00 Yd
23 Tuesday
1h 06m
20.00 Mi
24 Wednesday
50m 38s
4.45 Mi
25 Thursday
1h 07m 35s
20.00 Mi
26 Friday
1h 00m
3.00 Mi
27 Saturday
2h 20m
40.00 Mi
28 Sunday
1h 24m
7.50 Mi
1h 16m
3600.00 Yd
4h 33m 35s
80.00 Mi
3h 14m 38s
14.95 Mi

29 Monday
1h 16m 21s
3600.00 Yd
30 Tuesday
1h 40m
30.00 Mi
1 Wednesday
1h 18m 58s
7.10 Mi
2 Thursday
1h 15m
7.00 Mi
3 Friday
1h 23m
3800.00 Yd
4 Saturday
3h 48m
65.00 Mi
5 Sunday
2h 39m 21s
7400.00 Yd
5h 28m
95.00 Mi
2h 33m 58s
14.10 Mi

My monthly totals

swim
5h 25m 57s - 15800.00 Yd
bike
12h 03m 23s - 215.00 Mi
run
12h 18m 04s - 64.60 Mi