Baowolf's Training Calendar

August 2021
26 Monday
27 Tuesday
1h 21m
2990.00 Yd
28 Wednesday
29 Thursday
30 Friday
9h 00m
23.00 Mi
31 Saturday
1 Sunday
30m
1.50 Mi
1h 21m
2990.00 Yd
9h 30m
24.50 Mi

2 Monday
1h 09m
2000.00 Yd
3 Tuesday
52m
2.50 Mi
4 Wednesday
55m
2.50 Mi
5 Thursday
6 Friday
7 Saturday
8 Sunday
1h 12m
3.70 Mi
1h 09m
2000.00 Yd
2h 59m
8.70 Mi

9 Monday
1h 17m 51s
3.70 Mi
10 Tuesday
1h 00m
15.60 Mi
11 Wednesday
1h 16m 35s
4.16 Mi
12 Thursday
1h 01m 22s
16.00 Mi
13 Friday
58m 41s
4.16 Mi
14 Saturday
1h 38m
25.00 Mi
15 Sunday
1h 25m 54s
6.00 Mi
3h 39m 22s
56.60 Mi
4h 59m 01s
18.02 Mi

16 Monday
17 Tuesday
1h 20m
20.00 Mi
18 Wednesday
1h 30m
5.15 Mi
19 Thursday
1h 19m 32s
20.00 Mi
35m
1500.00 Yd
20 Friday
1h 30m
5.00 Mi
21 Saturday
2h 25m
35.00 Mi
22 Sunday
1h 18m
6.15 Mi
35m
1500.00 Yd
5h 04m 32s
75.00 Mi
4h 18m
16.30 Mi

23 Monday
1h 16m
20.00 Mi
37m 15s
1800.00 Yd
24 Tuesday
1h 01m 25s
5.55 Mi
25 Wednesday
1h 17m 50s
20.00 Mi
26 Thursday
59m 25s
5.50 Mi
27 Friday
43m
2000.00 Yd
28 Saturday
2h 38m
40.00 Mi
29 Sunday
1h 20m 25s
7.00 Mi
1h 20m 15s
3800.00 Yd
5h 11m 50s
80.00 Mi
3h 21m 15s
18.05 Mi

30 Monday
58m 30s
15.00 Mi
31 Tuesday
47m 41s
4.40 Mi
31m 17s
1500.00 Yd
1 Wednesday
57m
15.00 Mi
2 Thursday
44m 21s
4.40 Mi
30m 48s
1500.00 Yd
3 Friday
4 Saturday
1h 37m
25.00 Mi
5 Sunday
54m 45s
5.50 Mi
1h 02m 05s
3000.00 Yd
3h 32m 30s
55.00 Mi
2h 26m 47s
14.30 Mi

My monthly totals

swim
3h 35m 32s - 8800.00 Yd
bike
14h 54m 14s - 226.60 Mi
run
16h 54m 57s - 66.97 Mi