jford2309's Training Calendar

October 2020
28 Monday
24m 52s
2.50 Mi
29 Tuesday
30 Wednesday
1 Thursday
2 Friday
39m 37s
4.00 Mi
3 Saturday
4 Sunday
19m 18s
1.80 Mi
25m 26s
2.40 Mi
1h 49m 13s
10.70 Mi

5 Monday
24m 08s
2.50 Mi
6 Tuesday
41m 06s
4.08 Mi
7 Wednesday
8 Thursday
40m 46s
4.03 Mi
9 Friday
10 Saturday
11 Sunday
1h 46m
10.61 Mi

12 Monday
13 Tuesday
46m 28s
2.21 Mi
14 Wednesday
15 Thursday
41m 54s
4.01 Mi
16 Friday
17 Saturday
53m 02s
5.31 Mi
18 Sunday
2h 21m 24s
11.53 Mi

19 Monday
46m 37s
4.50 Mi
20 Tuesday
21 Wednesday
22 Thursday
45m 19s
4.52 Mi
23 Friday
24 Saturday
1h 36m 03s
9.15 Mi
25 Sunday
3h 07m 59s
18.17 Mi

26 Monday
36m 06s
3.46 Mi
27 Tuesday
35m 22s
3.61 Mi
28 Wednesday
29 Thursday
35m 27s
3.10 Mi
15m 37s
750.00 Yd
30 Friday
31 Saturday
20m 23s
2.08 Mi
1 Sunday
15m 37s
750.00 Yd
2h 07m 18s
12.25 Mi

My monthly totals

swim
15m 37s - 750.00 Yd
run
10h 47m 02s - 60.76 Mi