po's Training Calendar

July 2021
28 Monday
29 Tuesday
06m 22s
1.25 KM
30 Wednesday
1 Thursday
23m 19s
4.54 KM
2 Friday
3 Saturday
27m 33s
1000.00 M
4 Sunday
51m 35s
8.80 KM
27m 33s
1000.00 M
1h 21m 16s
14.59 KM

5 Monday
6 Tuesday
7 Wednesday
08m
200.00 M
8 Thursday
9 Friday
10 Saturday
27m 35s
1000.00 M
11 Sunday
52m 09s
10.00 KM
35m 35s
1200.00 M
52m 09s
10.00 KM
Race Day

12 Monday
13 Tuesday
14 Wednesday
15 Thursday
18m
750.00 M
16 Friday
17 Saturday
18 Sunday
18m
750.00 M

19 Monday
20 Tuesday
21 Wednesday
22 Thursday
23 Friday
24 Saturday
25 Sunday

26 Monday
27 Tuesday
28 Wednesday
29 Thursday
30 Friday
31 Saturday
1 Sunday

My monthly totals

swim
1h 21m 08s - 2950.00 M
run
2h 07m 03s - 23.34 KM