Khyron's Training Plan

May 2022
25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
1 Sunday

2 Monday
3 Tuesday
4 Wednesday
5 Thursday
6 Friday
7 Saturday
8 Sunday

9 Monday
10 Tuesday
11 Wednesday
12 Thursday
13 Friday
14 Saturday
15 Sunday

16 Monday
40m
7.00 KM
50m
17 Tuesday
40m
7.00 KM
45m
1700.00 M
18 Wednesday
55m
9.00 KM
50m
19 Thursday
1h 00m
11.00 KM
20 Friday
45m
21 Saturday
45m
20.00 KM
22 Sunday
1h 30m
16.00 KM
45m
1700.00 M
45m
20.00 KM
4h 45m
50.00 KM
2h 25m

23 Monday
24 Tuesday
25 Wednesday
26 Thursday
27 Friday
28 Saturday
29 Sunday

30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday

My monthly totals

swim
45m - 1700.00 M
bike
45m - 20.00 KM
run
4h 45m - 50.00 KM
strength
2h 25m

Following equipment is nearing replacement