perkins_jerryw's Training Plan

May 2022
25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
1 Sunday

2 Monday
3 Tuesday
4 Wednesday
5 Thursday
6 Friday
7 Saturday
8 Sunday

9 Monday
10 Tuesday
11 Wednesday
12 Thursday
13 Friday
14 Saturday
15 Sunday

16 Monday
17 Tuesday
18 Wednesday
19 Thursday
20 Friday
21 Saturday
22 Sunday

23 Monday
40m
-----
40m
2500.00 Yd
24 Tuesday
1h 00m
-----
30m
-----
25 Wednesday
30m
1650.00 Yd
26 Thursday
1h 00m
-----
27 Friday
28 Saturday
45m
-----
30m
1350.00 Yd
29 Sunday
1h 30m
-----
1h 40m
5500.00 Yd
3h 15m
-----
2h 10m
-----
Comments
Comments

30 Monday
40m
-----
40m
2500.00 Yd
31 Tuesday
1h 00m
-----
30m
-----
1 Wednesday
30m
1500.00 Yd
2 Thursday
1h 00m
-----
3 Friday
4 Saturday
45m
-----
30m
1500.00 Yd
5 Sunday
1h 30m
-----
1h 40m
5500.00 Yd
3h 15m
-----
2h 10m
-----
Comments

My monthly totals

swim
2h 20m - 8000.00 Yd
bike
4h 15m
run
3h 20m