Membership
Beginners
Register
login
Training Plans
Articles
Beginners
My first Triathlon
Beginner Questions
Gear
Swim
Bike
Run
New Products and Discounts
Nutrition
Motivation
Health
Training
Swim
Bike
Run
Race day
Heart rate
Iron distance
Training Programs
From the PROs
Injury Finder
Scott Tinley's Articles
Races
Find a race
My races
Create report
Search reports
Checklist
Training log
Add Today's Workout
Upload
Swim
Bike
Run
Strength
Sport
Health
Body Metrics
Nutrition
My Log
My Training Plan
My Progress
Nutrition Log
My Routes
My Goals
My Gear
Features
Gear
Reviews
Discounts
Classifieds
What's New
Community
Forums
Challenges
Friends
BT blogger
Albums
Classifieds
my nutrition blog
my nutrition calendar
my nutrition reports
print
add food
Wednesday - October 23
add food
Tuesday - October 22
add food
Monday - October 21
add food
Sunday - October 20
add food
Saturday - October 19
add food
Friday - October 18
add food
Thursday - October 17
show more
's Nutrition Log
Go to race log
View album
View profile
My friends
October 2013
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
- Below
- Above
- On target
Settings
January
February
March
April
May
June
July
August
September
October
November
December
Volume
Calories
Custom
Training chart
Become a performance member to unlock
My Daily Averages
April's daily averages
Total: 0 cal
Fat:
0g - 0%
Carb:
0g - 0%
Prot:
0g - 0%
Fat: 0G
Carb: 0g
Sat:
0g
Sugar:
0g
Mono:
0g
Fiber:
0g
Poly:
0g
Protein: 0g
March's daily averages
Total: 0 cal
Fat:
0g - 0%
Carb:
0g - 0%
Prot:
0g - 0%
Fat: 0G
Carb: 0g
Sat:
0g
Sugar:
0g
Mono:
0g
Fiber:
0g
Poly:
0g
Protein: 0g
2018 daily averages
Total: 0 cal
Fat:
0g - 0%
Carb:
0g - 0%
Prot:
0g - 0%
Fat: 0G
Carb: 0g
Sat:
0g
Sugar:
0g
Mono:
0g
Fiber:
0g
Poly:
0g
Protein: 0g
2017 daily averages
Total: 1420 cal
Fat:
72g - 46%
Carb:
113g - 32%
Prot:
81g - 23%
Fat: 72G
Carb: 113g
Sat:
0g
Sugar:
14g
Mono:
0g
Fiber:
9g
Poly:
0g
Protein: 81g
<a href='https://ox.beginnertriathlete.com/www/delivery/ck.php?n=a2cbbd28&cb=379597' target='_blank'><img src='https://ox.beginnertriathlete.com/www/delivery/avw.php?zoneid=2&cb=379597&n=a2cbbd28' border='0' alt='' /></a>
TODO: [google ads placeholder]
Enter the date you want to copy
"
"
to:
(mm/dd/yyyy)
Submit
Cancel
Enter the date you want to move
"
"
to:
(mm/dd/yyyy)
Submit
Cancel
Enter your calorie target numbers so that your nutrition blog minicalendar is color-coded depending on your calorie intake.
Daily caloric target (kcal):
Target threshold (-kcal):
Target threshold (+kcal):
Save
Cancel
's Training Log
's Training Plan
's Progress Report
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
REGISTER TODAY
DON'T SHOW THIS AGAIN
CREATE MY ACCOUNT
CONNECT WITH FACEBOOK
Already a member?
Log in here
login
Go to race log
View album
View profile
My friends
Add to friends
Go to race log
Send a message
CONNECT WITH FACEBOOK