The following equipment is nearing replacement:
Bike
  • 1h 03m 43s
  • 17.20 miles
  • 16.20 Mi/hr

5430 Sprint

Run
  • 31m 39s
  • 3.10 miles
  • 10m 13s /Mi

5430 Sprint

Swim
  • 21m 13s
  • 820.21 yards
  • 02m 35s /100 yards

5430 Sprint

  • RACE DAY: 5430 Sprint Triathlon

Run
  • 09m 17s
  • 1.00 miles
  • 09m 17s /Mi

  • Health data: Sleep: 1 Soreness: 3 Fatigue: 2 Hours slept: 4
Sport
  • Walking
  • 30m

  • Health data: Sleep: 2 Soreness: 3 Fatigue: 2 RHR: 64 Hours slept: 8
Bike #1
  • 50m
  • 11.80 miles
  • 14.16 Mi/hr
Bike #2
  • 49m 43s
  • 11.80 miles
  • 14.24 Mi/hr

arv72ob

  • Health data: Sleep: 2 Soreness: 3 Fatigue: 3 RHR: 63 Hours slept: 8
Run
  • 29m 53s
  • 3.04 miles
  • 09m 50s /Mi

  • Health data: Sleep: 3 Soreness: 3 Fatigue: 2 RHR: 63 Hours slept: 8
Swim
  • 38m 40s
  • 1500.00 yards
  • 02m 35s /100 yards

Felt really smooth

  • Health data: Sleep: 3 Soreness: 3 Fatigue: 3 Hours slept: 6

guptask's Training Log


 June 2009 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 
Time
Distance
  • September's totals
  • August's totals
  • 2017 totals
  • 2016 totals