Bike
  • 45m
  • 10.00 miles
  • 13.33 Mi/hr

Around Beaver Lake twice plus a little extra...also a stop to deal with mechanical issues.

Swim
  • 45m
  • -----
  • -----

In Beaver Lake

Run
  • 45m
  • 4.25 miles
  • 10m 35s /Mi

Once around Beaver Lake

Got together with the Luna Chix this evening...did a bit of biking beforehand.

I thought that Thursday's med change was really helping, but today it doesn't seem like it.
 
Somehow got some gluten a couple of days ago.  It would explain me being super dopey and sleeping for 20 hours straight, the itchy rash that is cropping up all over, and the painful little blisters that are appearing all over my hands...as well as other symptoms. 

I don't know how the heck I got it though..
 

mchally's Training Log


 July 2010 
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Distance