ggridley's Training Log

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 June 2019 

Volume

Upcoming races

Totals

• October's totals
Run: 2h 00m 13s - 12.5 Mi
• September's totals
Swim: 15h 44m 13s - 56601.1 Yd
Bike: 15h 03m - 220.6 Mi
Run: 9h 28m 24s - 38.1 Mi
Elliptical Training: 30m
• 2009 totals
Swim: 108h 14m 32s - 376490.09 Yd
Bike: 103h 34m 22s - 1898.12 Mi
Run: 54h 51m 41s - 285.19 Mi
Elliptical Training: 30m
• 2008 totals
Swim: 137h 39m 16s - 446878 Yd
Bike: 127h 39m 11s - 2280.91 Mi
Run: 4h 03m 40s - 24.26 Mi
Strength: 5h 25m
Canoeing: 35m
Elliptical Training: 2h 38m
Hiking: 3h 30m
Kayaking: 1h 10m
Racquetball: 23h 40m
Rowing: 2h 21m 34s
Table Tennis: 22h 40m