Baton Rouge,LA 
Run
  • 32m 06s
  • 3.11 miles
  • 10m 19s /Mi

Turkey Trot 5k!! Woo Hoo!

  • Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 RHR: 52 Sick: 3 Hours slept: 5 Overall Workout: 4
Run
  • 33m 43s
  • 3.26 miles
  • 10m 20s /Mi

  • Health data: Sleep: 3 Stress: 1 Soreness: 2 Fatigue: 2 RHR: 53 Sick: 4 Hours slept: 6 Overall Workout: 3
Bike
  • 2h 45m 11s
  • 56.34 miles
  • 20.46 Mi/hr

  • Health data: Sleep: 2 Stress: 1 Soreness: 3 Fatigue: 3 RHR: 52 Sick: 2 Hours slept: 4 Overall Workout: 4

rugbykid's Training Log


 November 2008 
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Time
Distance