Busted up

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inspire me (13)

Wednesday - December 1

Swim

29m 40s
1421.70 yards
02m 05s /100 yards

500 easy warm up
5x100 (started fast, but fell apart)
300 easy cooldown

As soon as I got out of the water, my heart wouldn't stop beating fast. I got queasy and super thirsty. I guess it's too soon for even a little speed work in the pool. dammit.

Got a new scale, I'm 2 pounds heavier and 10% more fatty on this one. Hmm...

Also, I've been drinking every day since IMAZ. Anyone else?

http://www.beginnertriathlete.com/discussion/photos/get-photo.asp?photoid=130189

inspire me (17)

Tuesday - November 30

Bike

20m
4.36 miles
13.08 Mi/hr

I got the rollers adjusted, and it's much easier to ride. ...still slow, though. And, damn I got sweaty!

http://www.beginnertriathlete.com/discussion/photos/get-photo.asp?photoid=130143

inspire me (15)

Monday - November 29

For some reason I wrote another race report.

My right foot is hurting me each morning. I think I need to take it easy this week and let it recover.

I gotta buy this pic.