Bike
  • 1h 26m 58s
  • 24.85 miles
  • 17.15 Mi/hr
Run
  • 1h 22m 35s
  • 6.21 miles
  • 13m 18s /Mi
Swim
  • 44m 05s
  • 1640.42 yards
  • 02m 41s /100 yards
I did ok I guess.  No official times yet.  I'll try to get a RR up tonight or something.


 I am not excited about the race at all.  Hmm...
My dog Bailey is sick.  Last night we heard a thump at the bedroom door about 3:00am and he couldn't get up to walk in.  Then this morning he couldn't walk down the stairs well and nearly clobbered me.

His hips have been bothering him so Crystal got him some dog treats with Glycosimene and Aspirin in them.  Yesterday he seemed wonderful.  Almost frisky.

Vet appointment at 2pm.  I'm working from home today so I can take him to the Vet.  He is nearly 7 so he is getting towards old for a dane but still.

My poor poor puppy.
Cry
 

 A bike tonight and a swim tomorrow night.  I might do one more thing before this weekend but other than that it is a taper week I think.

jmeserole's Training Log


 August 2009 
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Time
Distance
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