Welcome to the Wyld zone!
Saturday - April 18

Bike
- 38m 29s
- 13.00 miles
- 20.27 Mi/hr


Run
- 23m 56s
- 3.10 miles
- 07m 43s /Mi


Swim
- 04m 35s
- 274.32 meters
- 01m 40s /100 meters

- RACE DAY: Pioneer Sprint Triathlon
Friday - April 17
a day of rest. my workout is more mental today. Tommorw is my 1st race. I am mentally and phsyically ready.